Hi, my name is Clair, and I’m a certified level 3 personal trainer. I take great pleasure in helping individuals achieve their health and fitness goals, especially those who aspire to attain long-term weight loss. As someone who has lost 6 stone herself, I understand the process of achieving and sustaining permanent results, and I’m enthusiastic about imparting that knowledge to my clients.
Hello there! I’m Neil, and I’m a qualified level 4 exercise specialist. With my extensive experience, I’ve helped numerous men and women aged 35 and over to become leaner, fitter, and stronger. I strongly believe that a healthier body leads to a happier life, and I specialize in strength and conditioning as well as mobility training to improve overall strength, reduce body fat, and alleviate long-term pain.
Hi, my name is Clair, and I’m a certified level 3 personal trainer. I take great pleasure in helping individuals achieve their health and fitness goals, especially those who aspire to attain long-term weight loss. As someone who has lost 6 stone herself, I understand the process of achieving and sustaining permanent results, and I’m enthusiastic about imparting that knowledge to my clients.
Hello there! I’m Neil, and I’m a qualified level 4 exercise specialist. With my extensive experience, I’ve helped numerous men and women aged 35 and over to become leaner, fitter, and stronger. I strongly believe that a healthier body leads to a happier life, and I specialize in strength and conditioning as well as mobility training to improve overall strength, reduce body fat, and alleviate long-term pain.