The Forty FiveProgram
TFP1MPF2F2 - Package duration: Monthly
- Number of face-to-face classes: Biweekly
Semi-private 4 week Program
sp4WPF2F2 - Transformation package duration: Monthly
- Number of face-to-face classes: Biweekly
Semi-private 8 weekProgram
sp8WPF2F2 - Transformation package duration: 8 weeks
- Number of face-to-face classes: Biweekly
Train in a motivational and hugely driven environment with up to four like-minded individuals. You will have your own training programme devised by your coach, as well as 24/7 support and advice from your coaches to help you overcome any obstacles that pop up along the way.
All packages include our Transformation Success Kit, nutritional advice and support, with a constantly evolving training and life programme to maximise your results.
For those that would prefer a higher degree of guidance during your face-to-face sessions, 1-2-1 Personal Training is perfect.
Enjoy the use of our private PT studio and get the most out of your training to maximise your results.
1-2-1 personal training 4 week transformation programme
pt4WPF2F2- Transformation package duration: 4 weeks
- Number of face-to-face hours (weekly): 2
1-2-1 personal training 4 week transformation programme
pt4WPF2F3- Transformation package duration: 4 weeks
- Number of face-to-face hours (weekly): 3
1-2-1 personal training 8 week transformation programme
pt8WPF2F2- Transformation package duration: 8 weeks
- Number of face-to-face hours (weekly): 2
1-2-1 personal training 8 week transformation programme
pt8WPF2F3- Transformation package duration: 8 weeks
- Number of face-to-face hours (weekly): 3
The Four Five Transformation Program
TFP1MPF2F2- Package duration: Monthly
- Number of face-to-face classes: Biweekly
Train in a motivational and hugely driven environment with up to four like-minded individuals. You will have your own training programme devised by your coach, as well as 24/7 support and advice from your coaches to help you overcome any obstacles that pop up along the way.
All packages include our Transformation Success Kit, nutritional advice and support, with a constantly evolving training and life programme to maximise your results.
Semi-private 4 week transformation programme
sp4WPF2F2- Transformation package duration: Monthly
- Number of face-to-face classes: Biweekly
Semi-private 8 week transformation programme
SP8WPF2F2- Transformation package duration: 8 weeks
- Number of face-to-face classes: Biweekly
For those that would prefer a higher degree of guidance during your face-to-face sessions, 1-2-1 Personal Training is perfect.
Enjoy the use of our private PT studio and get the most out of your training to maximise your results.
1-2-1 personal training 4 week transformation programme
PT4WPF2F2- Transformation package duration:
4 weeks - Number of face-to-face hours (weekly): 2
1-2-1 personal training 4 week transformation programme
PT4WPF2F3- Transformation package duration:
4 weeks - Number of face-to-face hours (weekly): 3
1-2-1 personal training 8 week transformation programme
PT8WPF2F2- Transformation package duration:
8 weeks - Number of face-to-face hours (weekly): 2
1-2-1 personal training 8 week transformation programme
PT8WPF2F3- Transformation package duration:
8 weeks - Number of face-to-face hours (weekly): 3